1. Why the hell did I put this plate this high?
Stretch up on your toes, reach up high with one arm, repeat with the other arm 20 times.
2.I always shoot an arrow in the morning, don't I?
Bend right knee down. Left leg behind , a bit bent. Right arm straight, left hand holding right elbow. Change legs, arms , repeat 20 times.
3. I want to scratch my back.
Right arm bend over your head, scratch back, change arms repeat until the inch is gone
4. Going to the public loos
Squat down as if you do not want to sit on the loo but need to pee desperately. Repeat until you really need a pee.
5. Cockroach on its back.
Lie down, knees bent try to do full sit ups. 20 times.
6. Angry cat/ happy cat
On all fours. Raise your back say 'girr', lower your back say 'miv'
Stretch up on your toes, reach up high with one arm, repeat with the other arm 20 times.
2.I always shoot an arrow in the morning, don't I?
Bend right knee down. Left leg behind , a bit bent. Right arm straight, left hand holding right elbow. Change legs, arms , repeat 20 times.
3. I want to scratch my back.
Right arm bend over your head, scratch back, change arms repeat until the inch is gone
4. Going to the public loos
Squat down as if you do not want to sit on the loo but need to pee desperately. Repeat until you really need a pee.
5. Cockroach on its back.
Lie down, knees bent try to do full sit ups. 20 times.
6. Angry cat/ happy cat
On all fours. Raise your back say 'girr', lower your back say 'miv'
7. Beached dolphin
Lie flat on your tummy. Legs stretched. Splash your feet until you feel pathetic
8. Gecko trying to walk with a hangover
Lie on your tummy legs arms streched. Lift your left arm, right leg at the same time. Repeat until you give up.
9. Go and have a shower.
No comments:
Post a Comment